Spring Wellness Day – Urban Healing Retreat

Spring Wellness Day – Urban Healing Retreat

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Enjoy a day of inspiration, nature and rejuvenation at Soil Born Farms without leaving the city. Start the spring season off with simple, practical tips for making self-care part of everyday. Our morning panel will feature the inspiring personal stories of a farmer, cook, herbalist, doctor and yogi woven with helpful lifestyle, nutrition and herbal wisdom.  During the afternoon session gather insights and tools that will help you feel your best and stay healthy with the seasons.  There will be time to ask questions, relax and talk with our presenters and other participants. A delicious, organic lunch will be served and an afternoon tea. Come make the connection between food, health and the environment.  You’ll feel refreshed and motivated to take good care of YOU!

Saturday, March 9, 9 am-5 pm.

Presenters: Maxine Barish-Wreden, MD, ABIHM, Rev. Candis Cantin, Daylin Wade, Ann Sibbet, Terese Hollander Esperas, Eileen Murray, Summer Ward, Kellan MacKay, Michelle Sikora, Janet Zeller, Adriana Jones.

Price: $75 (includes organic lunch, snacks and tea). Space is limited. Adults only.  Wellness 2 for 1 Special: Bring a friend and spend the day together! Register two people by Feb. 23 for $100. (Save $50). 

Location: Soil Born Farms American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670

For more information and to register, visit www.soilborn.org or call 916-363-9685 ext. 1019.

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