Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The workshop will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.
Tuesday, November 13, 5:30-8:30 pm.
Instructor: Daylin Wade, Clinical Herbalist and Educator.
Price: $25 (plus $10 materials fee for herbal take home items payable to instructor in class).
Location: Soil Born Farms American River Ranch in the Schoolhouse, 2140 Chase Drive, Rancho Cordova, CA 95670.
For more information and to register, visit www.soilborn.org or call 916-363-9685 ext. 1019.
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